Main Course

Background You know the habit isn’t helping you. You’ve told yourself: “This is the last time.”“I’m going to stop.”“Starting Monday, things will be different.” And for a while, it is—until the cycle repeats. Whether it’s procrastination, negative self-talk, overeating, endless scrolling, or unhealthy relationships, breaking bad habits can feel frustrating and exhausting. But friend, you

Background You prayed with faith.You believed God could do it.You expected a miracle. But days turned to weeks…Weeks turned to months…And maybe now, you’re wondering: “God, did You hear me at all?” Friend, I know what it feels like to pray and wait.To wonder when the door will open.To trust God’s promises—even when silence stretches

Background There are seasons in life when everything feels heavy. You pray, but answers seem delayed.You try your best, but results don’t match your effort.You encourage others, but secretly wonder, “God, when will it be my turn?” If you’ve ever felt this way, you’re not alone. Everyone experiences moments of spiritual exhaustion and emotional weariness.But

Background There’s a voice that whispers in our minds more often than we admit. Insecurity is something we all wrestle with—whether you’re a student preparing for exams, an entrepreneur trying something new, or someone just trying to show up fully each day. But friend, here’s the truth: you were never meant to live in the

Background Have you ever felt like your life is spinning faster than you can keep up? Sometimes, the chaos is external—stress at work, family challenges, financial struggles.Other times, it’s internal—overthinking, anxiety, spiritual dryness, or emotional heaviness. And in those moments, peace can feel far away. But friend, here’s the truth: you don’t have to wait

Background Do you ever struggle to concentrate—especially when life feels overwhelming? You sit down to study, pray, or plan your day… but your mind jumps from one thought to another.You try to stay positive, but your thoughts spiral into worry.You want to focus on your goals, but you get discouraged and distracted easily. You’re not

Background Do you ever struggle to concentrate—especially when life feels overwhelming? You sit down to study, pray, or plan your day… but your mind jumps from one thought to another.You try to stay positive, but your thoughts spiral into worry.You want to focus on your goals, but you get discouraged and distracted easily. You’re not

Background We live in a fast-paced world. Everyone is rushing to achieve more, fix what’s broken, and get to the “next level.” And while progress is good, many people skip a powerful step that could actually move them forward faster. That step is reflection. Reflection isn’t just thinking about the past. It’s learning from it,

Background One of the most common questions young people ask is, “How do I choose the right career?” It’s a big decision—one that affects your time, your energy, your income, your relationships, and even your fulfilment in life. But here’s the truth many people miss: before you choose a career path, you need to understand

Background Have you ever asked yourself, “Why do I keep struggling with the same things?”Maybe it’s procrastination. Maybe it’s fear. Maybe it’s a comparison.You want to grow, you’re doing your best, but the results don’t reflect the effort. Friend, the truth is: you cannot change what you haven’t first identified.You cannot improve what you haven’t